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Post by barb43 on Jun 7, 2019 2:56:35 GMT
Low Carb – Keto Green Chile ChickenIngredients:3-4 Boneless skinless chicken breasts trimmed (I used Turkey Breast Fillets) 1 8 oz package cream cheese softened 1 4 oz can chopped green chilis 1 cup monterey jack cheese shredded 1/2 tsp garlic powder 1/4 tsp cumin 1/4 tsp salt 1/4 tsp pepper Instructions: 1. Heat the oven to 375F. Spray the bottom of a glass baking dish large enough to hold the poultry. 2. In a medium bowl, mix the cream cheese, garlic powder, cumin, salt and pepper until combined. Then stir in the green chilis and stir until evenly mixed. 3. Lay the chicken breasts flat in a baking dish. Cover the chicken breasts with the green chili mixture. Then top with the monterey jack cheese. 4. Bake on the middle rack for 35-45 minutes or until chicken is cooked through and the juices run clear. 5. Serve hot over sautéed spinach or cauliflower rice. Enjoy!
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Post by barb43 on Feb 22, 2022 3:49:22 GMT
I made some minor changes this past weekend when I made this. I wanted to capture them here.
* Instead of adding black pepper and salt to the cream cheese mixture, I sprinkled both sides of the turkey cutlets with black pepper, and the top side with Kosher sea salt, and then lay the cutlets out in the glass baking dish, which I sprayed with Olive Oil cooking spray.
* To the cream cheese, add a splash of dried basil, and small amounts of any other spices you favor. Or, add a tsp of Herbes de' Provence.
* Also jarred garlic, instead of garlic powder, which provides a little more juiciness with the cream cheese mixture (a real plus).
* Spread the green chili-seasoned cream cheese mixture over the top side of the turkey cutlets (or chicken breasts - whatever you are using). Bake in the preheated oven for 35 minutes. Check to see how done the turkey cutlets are. *It's okay to cut the largest piece in two to check for doneness.*
* I used shredded white cheese, a mix of Italian cheeses (Mozzarella, Provolone, Parmesan, Romano, Fontina, and Asiago), instead of Monterrey Jack cheese.
* Add the shredded white cheese across the top sides of the turkey cutlets, but not too heavily, and bake for up to 10 more minutes.
* Sprinkle with fresh or dried parsley before serving.
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