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Post by barb43 on Dec 26, 2019 18:51:03 GMT
Coconut Flour Pie Crust - Gluten Free & Low Carb
Ingredients:
1/2 cup butter 2 eggs 1/4 cup low carb sugar substitute (omit for use with savory pie fillings) 1/4 teaspoon salt 3/4 cup coconut flour, sifted
Instructions:
1. Place butter in a microwavable bowl. Microwave until melted.
2. Add eggs, sweetener, and salt. Mix well.
3. Stir in sifted coconut flour until dough forms.
4. Knead dough for about a minute and then form into a ball. If too sticky, knead in a little more coconut flour.
5. Roll out dough between wax paper to about 1/8 inch thick.
6. Turn rolled out dough into a 9 inch pie pan.
7. Prick bottom and sides of crust with a fork. Use a pie crust shield to prevent burning the edges.
8. Bake crust at 400°F for 10 minutes. Cool completely on wire rack.
Nutrition:
Serving Size: 1 slice Calories: 165 kcal Protein: 3 g Fat: 14 g ... Sat Fat: 9 g Cholesterol: 71 mg Sodium: 213 mg Potassium: 15 mg Carbohydrates: 6 g ... Fiber: 3 g ... Sugar: 0 g Vitamin A: 415 iu Calcium: 10 mg Iron: 0.5 mg
Recipe by Lisa Marcaurele, LowCarbYum.com
If you're interested in low carb or keto recipes, this is an excellent site to visit. Unauthorized use or duplication of the material without permission from site owner is strictly prohibited.
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